Strategies for Dealing With The Passing of My Loved One

While dealing with death, you need strategies forshows there. I was at my personal best making and
coping with the passing of a loved one. My coping skillsaltering costumes, assisting the actors with dressing for
were therapy sessions with my psychologist, havingtheir characters, and yes, even acting in a few small
something to look forward to, and doing somethingroles. It was a thrill to see the costumes that I had
new. All three helped me to move on with my life.made up on the stage for all to see.
I knew, without a doubt, that I would be dealing withThe first show I worked on after Larry died was The
grief as a widow by the time I was forty. MyGlass Menagerie. While working on that show, I was
husband's health issues turned his heart into a tickingable to concentrate on doing something that I loved
time bomb and when that time bomb did explode, I hadinstead of being in my own "coffin" of grief. I was once
to adjust my life to one without Larry.again among the living. After a few months of
After suffering from depression for many years, I hadrehearsals and productions, I was ready to do
finally realized that I needed help. I started therapysomething new.
sessions with a psychologist about a month beforeFor a short time, I tossed around the idea of opening a
Larry died. When that time had come, I was gratefulsewing and alterations shop. I discussed this idea with
that I already had someone I could talk with about themy psychologist and she suggested that if I felt good
feelings and questions I had about his death. Larry hadabout it, to go ahead and follow through with it. I had
been driving a truck for his employer when a passerbyset aside enough money to be able to rent a small
stopped to see if he needed assistance since thespace that had plenty of people traffic, have a cutting
truck was parked at the side of the road. Larry wastable and small dressing room built, and have a little bit
alone in the truck slumped over to his right side. Anleft over for any sewing supplies I would need. I
ambulance was called to the scene but the EMTsalready had a sewing machine, desk, iron, and ironing
could not revive him.board. After I got everything set up, The Sewing
I had several questions about what Larry may haveBasket was open for business.
gone through during the last moments of his life. Did heI realized that opening the shop was the best medicine
have a heart attack or stroke? Was he in much painfor me at that time. I was in contact with people every
and for how long? What were his last thoughts? Didday and became plenty busy with the sewing and
he even think of me and our two daughters? Whyalterations I did for my customers. I was beginning to
was he alone?come around to being my "normal" self again, and not
For a few month after Larry died, I felt so alone...hejust depressed and missing someone who had been a
was never coming home again. I felt guilty, too, for notpart of my life for just over seventeen years.
being with him because I knew that I could have gottenHaving to live without my husband after he died was a
help to him quicker. I would go to a local fast foodlong but bearable journey. If I hadn't continued the
restaurant to read for hours and have a meal so that Itherapy sessions, I believe that I would have become
wouldn't have to be at home without him there.more deeply depressed than I already was. If it
Thankfully, there was something that I was lookingweren't for me using my long-established sewing talent
forward to that I knew would help ease my heartache.in creative and profitable outlets, I would have allowed
Casting call was coming up pretty soon for a theatermyself to be more isolated, too. These were important
production at the local junior college. I had previouslycoping skills for me during my early months of coping
volunteered my sewing talent for costuming otherwith the passing of my loved one.